Tuesday, November 12, 2024
SPRKS IN CSF: Thanks giving
Thanks giving
The days are warming, warning, drying ,
Embers catch on dry leaves and come alive ,
Orange wisps under the grey sky ,
Darkened days ,here orange flames leaps to the heavens ,
The dry land's curse ,its memory, of yesterdays
Green vines with orange pumpkins,
Rambling free hither and thither ,
All a dream, withered land sighs ...
Pumpkin pies just a fantasy,
From a land long dead , no drops here to awaken ,
Crusted salt at its edges,
The land is no more ,just wisps of smoke
And the parched land sighs ,
Those wisps its thanks to the universe...
Poem by PC-3 (11/11/2024)
Sunday, October 20, 2024
SPRKS IN CSF: Mourn
Mourn
I mourn for all those dying, all those who died,
None wished for the bombs,
No child asked to be in this world for this ,
No one cares , what horror we are , humans that don't care ...
Politics day in day out for some ,
Win or lose , they all play with lives...
Accursed lives to you all, the curse from all death shall follow you ,
Like your shadow , even as you slide to your sleep,
All of you , calling yourselves leaders ,
Curses onto you from the dead and the suffering ,from those who never mattered to you,
Yes each day, see those curses multiply and wrap around you , unto your very end ...
(Poem by PC-3, 10/19/2024)
Monday, October 14, 2024
SPRKS IN CSF: Morning
Morning
Wisps of sunlight streak across the sky,
Glow of the morn is hope to mourned depths of a night,
Evanescing shreds of the dark, lost to the day,
The glow , an uplift for the weary neurons, to the body,
Smiles the leaves, glowing , still wet from yesterdays rain-shower,
All nature aglow with life , a mornings gift...
(poem by Pc-3 , 10/13/2024)
Sunday, October 13, 2024
SPRKS IN CSF: Despair
Despair
'Known as hibakusha, the survivors of the 1945 bombings of Hiroshima and Nagasaki have been recognised by the Norwegian Nobel Committee for efforts to rid the world of nuclear weapons.'
War by any name still is war,
All just suffering and misery, just despair...
There lies no path to peace ,where disconnected weapons reign,
Where rulers just parrot their few words, devoid of life,
Devoid of feeling the drones and missiles become just a game,
All on a bland screen, but the weapons do move , for the seller : all just profits,
Political games where people are again just numbers..
Be it here or there ;words do not take away the nightmares,
Do not remove the 'poothans', be it from a past life ,
Of flames creeping across the walls ,yes for this toddler,
Where you feel the sponginess in the water, in your dreams ,
You fear the water, for the doughy bodies piled ,
Of those who never had a chance , at life or at anything but death!
They were just numbers, just collateral damage ...
If only there is hope for peace, not the despair of todays and tomorrows...
(poem by Pc-3, 10/11/2024)
Saturday, October 12, 2024
Despair in time of war
War by any name still is war,
All just suffering and misery, just despair...
There lies no path to peace ,where disconnected weapons reign,
Where rulers just parrot their few words, devoid of life,
Devoid of feeling the drones and missiles become just a game,
All on a bland screen, but the weapons do move , for the seller : all just profits,
Political games where people are again just numbers..
Be it here or there ;words do not take away the nightmares,
Do not remove the 'poothans', be it from a past life ,
Of flames creeping across the walls ,yes for this toddler,
Where you feel the sponginess in the water, in your dreams ,
You fear the water, for the doughy bodies piled ,
Of those who never had a chance , at life or at anything but death!
They were just numbers, just collateral damage ...
If only there is hope for peace, not the despair of todays and tomorrows...
(poem by Pc-3, 10/11/2024)
Monday, September 23, 2024
SPRKS IN CSF: The american Air
The american Air
There a moon glides across the sky, the milky way sparkling on its back,
What about this american air, rising in waves, rank , in waves,
Deep notes of sweat , of tears congealed in its depths,
Volcanic ash settles in those up drafts , fall to the earth slow,
Settles onto the jebels of Sahara,
From the leaves high up , they drip down in the Amazon,
Yet what's with this american air, still rank ,rising , shifting ,rising
Shifting with the stony land beneath, restless , untethered ,
Heavy lies its mantle on the souls , unmoors the souls into chaos ...always ...
Poem by Pc-3 ( 09/22/2024)
Sunday, August 18, 2024
SPRKS IN CSF: Looking at India, looking at the past again and se...
Looking at India, looking at the past again and seeing the present...
"India's doctors strike in protest at rape and murder of colleague",
Monday, July 15, 2024
SPRKS IN CSF: PTSD, another view
Sunday, July 14, 2024
PTSD, another view
I read New York Times magazine article of 'the kidnapping I cant escape by Taffy Brodesser-Akner all in one sitting- yes its very unusual for me . However if you ask me what the content really is , I may find myself somehow to be at a loss. I also read 'Diddy and me '. I felt so glad that NY times have really brought out an issue that many face , an issue that one rarely talks openly about- traumas and related responses that we use .These responses take many a shape and are nonetheless very distressing. Even those of us who go through it cannot put it into words easily... They are just there, as shadows that follow you every day even as the clarity of our days are shrouded in a mist , a mist that sometimes disorients us , some times is suffocating us as it extracts every bit of impetus for life from us... Each time as the mind swirls in it or the body itself breakdown and fights itself spewing inflammatory processes , you are left drained , confused, yet muzzled by invisible internal forces. You wish to break out, yet is left frozen incapable to act, all you do is just exist...
At least I can give the essence of what I read in the above articles at the present time .This would have been impossible just a few years ago .I may read and re-read as words existed just as a group of letters ,but devoid of context or meaning. That seems like a time so far in the past that it seems unreal to me today.
The description of inability to focus may have been one of the last bits that I had shed... I digress, I think there are remnants of all kinds of things that linger in life for me from my traumas , things that I think I have moved beyond which on occasion will still show up un -invited . I do not check my doors and windows multiple times now , but I do consciously lock it , repeating to myself what I am doing lest I really missed the all important step of locking the door .
Yes I do like to sleep with no curtains blocking the light coming in through the windows in the mornings , to welcome the day , as I say. But I do know there are secret underpinnings even for that...its so I can be aware of the outside world even as I sleep, I no longer check them every hour at night as I used to do, scanning the outdoors from the side of the shades , with a swelling anxiety and the racing heart beats drumming ever louder in my ears... I just look out once before sleep and can then be off to sleep. No more standing by the side of the curtains , peering out with lights turned off scanning for predators in the shadows and sounds.
I do not have nightmares that wake me every hour or every half hour, which is a big plus indeed. I am even able to push back at the flashbacks when they appear. The best part now is that these flash backs do not get attached to emotional under currents as in the past where I would stay frozen and my day slips away from me without any use or recall for the lost time . Now on the few occasions that these flash backs appear I have found ways to navigate away from them using some pictures or specific music pieces .I still periodically lapse into the regret mode of wasted life paths, carrier moves and all other lost possible gains that could have been. Now I am able to look at these and say 'here I am' and 'despite all things, its ok'..
I think the hardest part to shed (still struggling with it) is the feeling of guilt for all things under the sun, including the sun itself... I may feel guilty if ' the sun is shining and if its not ' as if all of this universe's moods are my fault somehow .But if I can just get a strand of humor to hold on to, then I am able to swing away from those feelings that plague me like an oozing bubo of the real plague from humanities past.
I am still not able to discard things of distress, I have them all in the basement , penciled in on the box to indicate its contents ' irrelevant-things of upsets, misery etc' and that box sits next to a box containing two things ' -old journal articles - to review when I have time' , and 'my rambling writings etc' and yet another box of ' children's drawings and writings' . My children want me to discard most of the things , they say ' at least get rid of the things that bothers you ', or 'why do you have these old journals... you can look up online for these any time , surely you know that...'
I do know that on a realistic cognitive level , yet I am not able to discard these journals. Some vestigial parts in my psyche holds on to them as there was a targeted constant attack on my reading in my past, a denial to my personhood all part of the repetitive nature of the traumas and I seem to hold on to these as if I will lose my abilities again once I throw them out . I may finally be able to do it today...As i write this I am also thinking-' what is relevance of research from the 1980's to the field today '. The reality is there , clear before me, but something keeps those boxes un touched , may be because up until recently I felt the fear of loss of 'me ' as an entity. I am more me now , but the difficulties are there spread out across the various aspects of my life and hopefully they too will loosen and fall off soon. I am hopeful as I become more of me , I will be able to discard old journals despite the fear of lost words and learning . I do not cry any more when I remember parts that were lost to me due to the psychological trauma I lived through. I do not cry when I remember playing as a child, or remember how the air smelled with a first rain in summer . I formulate coherent sentences and the words seem to flow with ease now . When I read now ,words dance on the page and become forms in my mind . I know the words and the joy of words may have been suppressed by what I endured , but I am sure what was within me and what is me is something no one could erase...
by Pc-3 (07/13/2024)
SPRKS IN CSF: PTSD, another view
Monday, June 24, 2024
SPRKS IN CSF: Domestic violence
Domestic violence
As I read the NY Times piece on domestic violence' a snap shot of domestic violence spread' my first urge is to go on an educational route, next I think as a clinician would and want to write part clinical...
Here I digress and want to follow my mind and go to where it wants to go, any way that was the reason that I started the blog so long ago, to put it all on paper , to regain letters and words as I tried to re-group my mind , gather the piece-meal bits of my brain into some kind of a cohesive functional whole. I know I will never feel brilliant again, I will always seek out places to withdraw to, to hide in, to be invisible, especially when I am told how great somethings that I did is...
I will always remain wary, the invisible scars never fade .
I do not allow to be gaslighted, nor give up 'me' for some altered reality any more. I too remember calling the Domestic violence helpline , with the thought of seeking support, had called a few times from work and hung up after dialing the number, just as the shame rose in waves... I had a facade of respectability and intactness to keep and to preserve these I allowed myself to be slowly decimated.
I felt that with reasonable make up application and rational sounding explanations it could be contained , until it was no longer contained and it spilled out more and more towards the children .
As always no victim in similar situation is ready until they are ready and that is the reality .
Looking back I can see clearly , and I can project to a variety of out come possibilities 'if I had stayed' none of them have me in a living mode...
The lack of support one feels is at times real, at times it is a distortion of our perception.
When there is a gun near the bed , it is an implied threat and there is no point trying to repeat to yourself that 'you are over reacting ' to this and 'it is all in your head'. The financial control is no fiction, nor is marital rape , even when you try to rationalize it all with some religious piece or cultural practice rationale . Looking back, I realized that the subtle signs were there from those early days of marriage (thank fully those were days before any cell phones and air tags) of quizzing about your work interactions , of telling you the color of a dress that you loved is 'not good ' finding that dress you bought being have so many small cuts as you go to wear it, were all early warning signs . After all you loved that dress because it was your favorite color... they all pointed to the tsunami that was coming to swallow you as life moved ahead...
Now I know suffering domestic violence to stay married is not a measure of success, nor a virtue. I may have thought of these , but with time you were denied any thoughts... You moved , a shell , an automaton, dull and controlled , alone as your universe shrank further and further . You feared the closing of the blinds and curtains until one day you accidentally found out that an open window or door , or a neighbor ringing your door bell acts as a deterrent and so you learn to create some relief on occasion from the constant threat...
Just like some elected officials views when it comes to abortion, I was told at one point that I have to go for a late abortion, even when I and my doctor knew it is dangerous, because the father felt he has a right to a son next... Chance confluence of events helped and hence I am here to tell the story, along with the blessing of a great daughter. I feared and worried for the intergenerational transmission of abuse ,may be the post divorce stable environment I could manage helped to keep those genes from switching on... I hope so.
The threats that he will call CPS on me , the stalking , the threat to call my work and make me return to him, the threat to make me and the children live in the streets none of it ever came to be , but it made me figure out how to live with canned black beans , eggs and some leafy greens/ frozen vegetables to provide nutrition for the children. It was not long ago that I mentally prepared to live in a shelter , wearing a hoodie and dark glasses (yes, my plan so others won't recognize me at my job)thankfully never came to being . At times I think back , ever so briefly and feel I am just viewing it from the outside . I try not to dwell on what was taken from me... time, emptied out bank accounts, hid away assets , career etc , as they are irrelevant at this time as I am still alive and here for my children. After all those are just things , I am here now and that is what I have to focus on... the here , the now...
I try to move away from the past as I know it is not healthy for me to go to the past as it is bound to trigger some thing and re-start my nightmares all over again . I do not need that for me in my todays.
I can also very clearly sense the victim of domestic violence when I come across one now . I understand the defensive stands and the shame they feel as they try to hide behind their facades. It is a helpful tool for me .
by Pc-3 (06/23/2024)
Monday, June 17, 2024
SPRKS IN CSF: GHOSTS
GHOSTS
The evening's slanted rays weaved their humid haze into tendrils . In those ghostly wisps were memories that never got made...
Those stray shell casings that had dented time in a corridor , they had robbed the memories along with the lives that never even had a chance for a grasp at life, nor for the memories to ever form.
The pain that jostles one awake in the ungodly hours of the night, just pulsates with the perpetuity of loss.
In the golden godly hours Robes deemed Bump stocks legal; in the corridors of virtue ,the shell casings stayed empty for they were emptied on life...lost lives... Still the Robes glistened in the gaslight, as they always did , may be more glowing with all that halo of power. There is consistency in that glow of power.
Yet the memories could never form, they never stood a chance , never could they form from an erased life... 'Tragedy' the word lost its meaning when life itself became a caricature, of all the forms in us , of us , of humans , of the whole that could not even be .
However the Robes , they changed forms, shapes, styles ,hue and the gaslight added an edge of omniscience to those robes.
Here in wandered the little ghosts, on the wispy rays of the sun that sneaked in through a window , through some slanted shutters that failed to close out the light fully...The came in there and sat in the pews where sounds of a negation echoed , negation of their lost lives, negation of their 'being', as were their rights to being were dissected ,rarified and rendered into words. They do wander , wondering if any one will remember or ever take note , like so many ghosts who wander the land on a ray of hope in the mist, will you even know they exist?
The shell casings spew out more ghosts as bump stocks connect to its destiny, a destiny of destruction...
As shell casings rain on decimating even a small hope for life, all to evanescence into ghosts, ghost we are to be...
short story by Pc-3 ( 06/16/2024)
Tuesday, April 30, 2024
SPRKS IN CSF: To Protest
To Protest
To protest , yes a right , but more , thus defines our souls ,
They are but bleeding souls, drips , our souls ... not warring,
Not wary calculations, not the wrath of the soul less,
Our souls , feels for those , feel their torn hopes
Even as you try to erase... drips collective humanity ,
Yes we collectively feel, and it's power of all our souls...
Drips collects into a tsunami, for what is right , for all...
poem by Pc-3 (04/29/2024)
Monday, April 15, 2024
SPRKS IN CSF: Henry ,the bunny
Henry ,the bunny
You are no O henry, o little bunny, nor a king henry
Your hutch your kingdom, watchfully viewing the lands beyond,,
Be that the dining table , or those who pass by the room,
A short pause when you greeted me ,yes ; through it to my bunny,
Who had passed on years ago, for a brief moment ,
Yet your fluffy self an image in my mind still, even when you breathe here no more...
poem by Pc-3 (04/14/2024)
Tuesday, February 20, 2024
SPRKS IN CSF: Saint Navalany ...
Saint Navalany ...
I pray , to St.Navalany, along with all the new saints ,
All the new saints that go up before God , no gates barring them,
All who I beseech to, to intercede for my earthly needs , for all my wishes ...
All these so presented ,I pray for world peace too ,
Each day , so many more saints ;so many to carry my prayers ,
Yet my prayers seem stifled , saints have been all around us;
There are the martyrs, of all denominations , all regions -
Those quietly suffering , those who pray and carry on ,then to die..
All who dared to hold true to their depths, their souls ,
Those who stood up when asked to kneel, those who kneeled when asked to stand ,
All colours, creeds , all who dared , all who lit the lamps in their hearts ,
New martyrs each day , this world has given, each of saintly , yet human natures,
Courage of ethics , drives this flow to the heavens , an un-ceased flood to God ,
In our todays , in this so very modern era , they flock to the heavens ....
poem by Pc-3 (02/19/2024)
What maketh a saint- 'one who stands for what is right, despite all opposing forces, even despite one self ,for that is also a soul's courage '
SPRKS IN CSF: Saint Navalany ...
Sunday, February 18, 2024
SPRKS IN CSF: Quiet
SPRKS IN CSF: Quiet
Sunday, February 11, 2024
SPRKS IN CSF: 'Hind'
'Hind'
Hind-It's a name , names that means... 'some one',
Yet names , they define one , they limits one, and we all have names ...
They are children, they are mothers, are fathers , brother, sister , some ones' some body...
We never chose who we are , how we are or where we were placed on this earth,
Yet again others want to destroy lives ... just because , just that ;for 'being'.
There are shapes, colors ,sounds , they differ ...
I pray again, oh universe, oh let the might of nature take over please ,
Yet again my prayer so the 'puny humans of war' be made to stop,
By the wrath of nature , even as all Gods sleep, for Gods an eternal coma-
Has unleashed the demons of Men, here , there and over the hills too...
Demons of men ,theirs an epilepsy with chants of ' destroy all', theirs 'god given insanity' indeed...
So I pray , Nature do what you do, so the blinded men stop their wars, please....
Poem by Pc-3 ( 02/10/2023)
Tuesday, January 2, 2024
SPRKS IN CSF: safety
safety
I read the news about the Japan earthquake, and my thoughts just go to the uncertainty we call life ...
People of Toyama I pray that you all are safe. I also recognize that the ties that connect us come also just
by chance . My connection to Japan is primarily through my own daughter's connection and some times I
think we may have some past life connection. I felt a connection of oneness when I visited there with
my daughter who had been teaching there. There is no other way to describe the internal connection I
felt breathing in the air and feeling the murmur of the bamboos , I felt at home , felt I belonged...
Hence I also feel with the people who are now feeling the stress and anxiety. I know safety is a temporal
sense that is there , but it is a memory that comes when uncertain events take it away or disrupt it.
We forget to feel it until it gets unmoored .I hope all the people on this earth feels safety, yet mostly by
human actions that feeling gets broken , at other times Nature makes disruptions....